Badiliko

Swahili Word for Transformation & Change

Change is part of life... Our world today is transforming like never before.

Sometimes prolonged, unexpected change can have a negative impact on our health.

Our promise is to enhance your mental well-being and that of your workplace in times of ‘Badiliko’.

“What you think, you become”

"Buddha"

“The greatest weapon against stress is our ability to choose one thought over another”

"William James"

For your organisation

Organizations and companies aiming for a sustainable corporate culture that fosters mental and emotional well-being for their employees, teams and managers in the workplace.

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For youth

Universities or institutions supporting youth, younger generations and workforce members who find themselves in times of pressure, life transition or stress.

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For yourself

You might be experiencing a particular time of stress, uncertainty or transition in life and/or work and want to become emotionally fitter when coping with adversity.

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Set peace of mind as your highest goal, and organize your life around it. Brian Tracy

Let pressure pass over and through you, that way you can’t be harmed by it. Brian Herbert

"We don't see things as they are. We see things as we are." Anais Nin

Latest news

Why physical & mental fitness are the best ‘fertilisers’ for growing resilience

On Aug. 21, 2020

Stress can take so many different shapes and forms. Here a few simple steps that can help us develop our own resilience.

Finding Our Flow to Happiness

On July 14, 2020

If you really think about it for a minute…what is actually the aim of our life?

Why Being Present is ‘healthier’ than multitasking: 3 Tips to enhance your emotional well-being

On May 10, 2020

Let us be very clear: being ‘truly present’ in today’s environment where we are constantly battling with ‘tackling’ as many things as possible, is not an easy task.

A few of our testimonials

Thank you to Natalie Schürmann from Badiliko for the 3 inspiring virtual workshops on Mental Wellbeing at Work, delivered with great enthusiasm and positivity. Breeda Doherty Regional Quality Assurance Manager

Natalie is a professional, credible, and customer-centric. She challenges the status quo and has contributed to the success of executive coaching in our organization as a result. Lynne Rutherford Global VP HR

The coaching sessions with Natalie have been extremely helpful in highlighting areas for improvement in the areas of relationship and leadership behavior management in complex situations at work. Gianluca Bellocci Global VP Sales