Awareness Coaching Session
Who is this for: Youth education and development organisations
What is this for: This session comprises of a selected number of personality questionnaires which measure areas of personality linked to the stress resistance and resilience. A one off and in depth 1/2 day (4 hours) session with an identified development goal.
- Duration: It takes up to 4 hours.
Small Group Coaching
Who is this for: Youth education and development organizations
What is this for: Topics can be selected according to relevance to the specific context but can range from:
- stress and anxiety management
- building personal confidence and resilience
- relaxation techniques
- personal well- being
This is for a group of students (school or university) or young graduates who might be part of the same university. study or work trajectory, community, or those at the start of their career.
- This can be offered in a one off session, virtual or face-to-face